Explore Your Tastebuds

10-Minute Loaded Avocado Toast

Looking to bring your favorite restaurant breakfast meal to the comfort of your own home? This 10-Minute Loaded Avocado Toast is so easy and budget friendly, you’ll be making gourmet brunches for you and all of your friends!

This post is sponsored by Stauffers of Kissel Hill. I am so thankful and happy to work with local businesses that I love, use, and believe in. They pride themselves on quality ingredients and local connections, which is something Passport Flavor stands for. All opinions are my own. Thank you for your support for Passport Flavor and Stauffers of Kissel Hill!

Avocado Toast

When you hear the phrase “Avocado Toast”, what comes to mind? For me, it’s the stereotype that Millennials are obsessed with food trends and post about them on Instagram (I’m definitely guilty). Also, the incredibly funny and accurate video by Nurse Blake about night shift nurses and how they use their shift differential to buy avocado toast (also guilty). However, in all seriousness avocado toast is the tits! It’s so versatile and can be incredibly healthy. I’ve seen toast topped with mashed avocados and a dippy egg, or hummus with slices of avocados. For my vegan and plant based friends, you don’t have to include an egg! The options are endless, and every restaurant serves up a unique avocado toast.

loaded avocado toast with feta and tomatoes

How Do You Like Your Eggs?

If you are going out for breakfast or brunch, chances are your avocado toast will contain an egg. Most of the menus that I have seen contain a dippy egg, or an over-easy egg for those of you not from Pennsylvania. I personally cannot eat an egg if the yolk is runny, therefor I have to make a substitution. If the place allows it, I ask for an egg white. However, if they do not have egg whites I opt for scrambled eggs instead.

I created this recipe with inspiration from my favorite local café. The café serves a wonderful avocado toast topped with feta and fresh ground pepper. I wanted to recreate that with a little twist. To create a boujee spin on this classic breakfast dish I sautéed the tomatoes in a little red wine vinegar. Trust me, it makes a difference! This 10-Minute Loaded Avocado Toast is incredibly easy and can be made on the busiest of mornings. So whip up your favorite style of egg, and make yourself and at-home, gourmet brunch or breakfast!

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loaded avocado toast with egg whites and feta

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avocado toast

10-Minute Loaded Avocado Toast

Super easy, flavorful, and budget friendly yet boujee recipe!
Cook Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 600 kcal

Equipment

  • Toaster

Ingredients
  

  • avocado oil spray
  • 1/3 cup egg whites
  • black pepper
  • 15 cherry tomatoes heirloom recommended
  • 1 Tbs red wine vinegar
  • 1 slice artisan bread Olive Bread recommended; sliced thick
  • 1 avocado
  • 1 Tbs lemon juice
  • sea salt
  • 1 Tbs feta crumbled

Instructions
 

  • Heat a small pan on medium-high heat for 1 minute. During this time, cut a small slit in each cherry tomato, set aside
  • Gently spray the pan with the avocado oil spray and decrease the heat to medium, add the egg whites, cook for 30 seconds
  • Sprinkle some black pepper on the egg whites
  • Fold half of the eggs over on each other and flip, cook for another 30 seconds
  • If some of the eggs are still runny, flip and cook for another 30 seconds. Set aside
  • Increase the heat of the pan to medium-high and add the tomatoes and 1/4 cup of water
  • Saute the tomatoes for 2 minutes, stirring halfway
  • While the tomatoes are cooking slice and toast the bread as desired
  • After 2 minutes, add 1 Tbs red wine vinegar. Using the back of the spatula, smash each tomato. Cook another 2 minutes
  • While the tomatoes are finishing up, cut and mash the avocado in a small bowl
  • Add salt and pepper to taste, along with 1 Tbs of lemon juice
  • Assemble the toast as follows: Toast, mashed avocado, egg whites, tomatoes, and top with feta
  • Tip: To make it easier, cut the bread and egg white in half prior to assembling

Notes

Calories will vary based on the type of bread used. Opt for a whole wheat loaf if possible. I use a whole wheat Kalamata Olive loaf. The slice should be approx.1 inch thick and used from the middle of the loaf to be as long as possible. If using slices closer to the end, two smaller slices may be needed to fit all of the ingredients. 

Nutrition

Calories: 600kcal
Keyword avocado toast, breakfast, brunch, Easy, Healthy
Tried this recipe?Let us know how it was!

All images and text ©Alexis Stambaugh for Passport Flavor™



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