This Thanksgiving, spend more time with your family and put your Instant Pot® to work. With this easy butternut squash soup recipe, everyone will enjoy the company and fall flavors this holiday season. I never heard of butternut squash soup until an old coworker of […]

One of my go-to Crockpot® recipes used to be a delicious and soul-fueling beef stew. Since we stopped eating red met, my stew recipe is what I miss the most. Actually, probably the only thing I miss with red meat in it. I miss the […]

One of the worst feelings in the world is the post-meal lethargy that comes from overeating or consuming way too many carbs. This light, yet nutritious meal is bursting with flavor and beneficial ingredients that will fuel you for the rest of your day, instead […]

What’s the deal with white potatoes? Learn the truth about potatoes so you can enjoy this breakfast potato medley! When I started learning more about nutrition and the foods your body needs to thrive on, I got scared when it came to potatoes. At one […]

When most people cook with sauces, the dish usually consists of either a tomato-based red sauce or a jar of Alfredo. I don’t blame ’em. They are the easiest options and have become familiar over the years. One thing many people do not know is […]

Looking for an easy and healthy recipe filled with fun and flavor? These Instant Pot® Cilantro Lime Chicken Tacos take only 30 minutes to make! Your Next Taco Tuesday If you do not follow me on Instagram, you’re missing out. Just kidding, but you may […]