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Tag: Gluten Free

Easy Italian Meatballs – Healthy and Whole30®

Easy Italian Meatballs – Healthy and Whole30®

  Meatballs are slowly becoming one of my favorite foods to make. As a child I did not like them, but I have learned there are dozens of other ways you can make meatballs besides using beef (which I do not care for). Some combinations […]

Brussels Sprouts and Sweet Potato Medley: Easy, Healthy, and Whole30®

Brussels Sprouts and Sweet Potato Medley: Easy, Healthy, and Whole30®

If you are like me 5 years ago, you never would have touched a Brussels sprout. I had this mentality that they were gross and you had to soak them in a pound of butter to make them edible. Thankfully, I learned a lot about […]

Crock-pot® White Chicken Chili – Easy, Healthy and Delicious!

Crock-pot® White Chicken Chili – Easy, Healthy and Delicious!

To be honest, I couldn’t tell you the exact month or day that cooking changed my life. I can tell you that I used to eat boxed taquitos and eat at McDonald’s 2-3 times a week during high school. I was never obese or even […]

Crock-pot® Roasted Whole Chicken with Vegetables – Whole30® Approved!

Crock-pot® Roasted Whole Chicken with Vegetables – Whole30® Approved!

Who doesn’t love a good Crock-pot® recipe?! Here is the converted Crock-pot® recipe for my melt-in-your-mouth, Roasted Whole Chicken with Vegetables and Potatoes. It is just as easy, but functionally different because many people leave their slow cooker on while at work… NOT their oven. If […]

Healthy Roasted Whole Chicken with Vegetables and Potatoes – Quick, Inexpensive, and Whole30® Approved!

Healthy Roasted Whole Chicken with Vegetables and Potatoes – Quick, Inexpensive, and Whole30® Approved!

Today I am going to change your life. How do I know it will change your life? Because this simple recipe and cooking technique changed mine. I remember being younger and seeing my mom make ham and cabbage in this big and bulky pan. I […]


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