Looking for a way to create healthy habits? Beginning breakfast with these Easy Instant Pot Hard Boiled Eggs is the perfect way to start your day! Meal Prep Machine The biggest lesson you should learn today is how amazing the Instant Pot is for creating […]

Are you ever craving a sweet or indulgent breakfast, but you do not want to ruin the most important meal of the day? Usually I will eat some fruit with breakfast to tame the sugar cravings, but some times you just want pancakes! A fluffy […]

This Thanksgiving, spend more time with your family and put your Instant Pot® to work. With this easy butternut squash soup recipe, everyone will enjoy the company and fall flavors this holiday season. I never heard of butternut squash soup until an old coworker of […]

One of my go-to Crockpot® recipes used to be a delicious and soul-fueling beef stew. Since we stopped eating red met, my stew recipe is what I miss the most. Actually, probably the only thing I miss with red meat in it. I miss the […]

One of the worst feelings in the world is the post-meal lethargy that comes from overeating or consuming way too many carbs. This light, yet nutritious meal is bursting with flavor and beneficial ingredients that will fuel you for the rest of your day, instead […]

What’s the deal with white potatoes? Learn the truth about potatoes so you can enjoy this breakfast potato medley! When I started learning more about nutrition and the foods your body needs to thrive on, I got scared when it came to potatoes. At one […]