These little guys are THE BEST breakfast items you can make for a handful of reasons… The recipe is super easy. The ingredients are inexpensive and easy to find at any grocery store. You can create many different “souffles” by adding your favorite veggies and toppings! […]

To be honest, I couldn’t tell you the exact month or day that cooking changed my life. I can tell you that I used to eat boxed taquitos and eat at McDonald’s 2-3 times a week during high school. I was never obese or even […]

This is hands down one of my favorite go-to recipes. Why? Because the options are endless, and you can make it as easy or as sophisticated as you would like. Each time, it tastes as good as the first. You and your family will be begging […]

If you have read my bio, you know that I am constantly thinking with a creative mind. When I saw my first acai bowl I was AMAZED at the intricacy and design that some people put into making one. After all, how could you eat […]

Kale is one of those underrated greens that people are afraid to eat. Let’s be real, I just started eating kale about three months ago, but now it is a staple in our house. When I did the January Whole30®, I was looking for more […]

I eat this every day. Literally. I have the occasional crepe from our local brunch destination, but it is rare that I do not eat some form of egg whites for breakfast. This simple, yet tasty kale and egg white omelet pairs with any other […]