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Easy Vegan Tikka Masala

Easy Vegan Tikka Masala

Looking for an easy and health vegan recipe? This Easy Vegan Tikka Masala is perfect for your next meal prep or date night dinner!  What is Tikka Masala? What is Tikka Masala, you ask? There are many variations, however the most common recipe features a […]

Air Fryer French Fries – Easy, Quick, and Healthy!

Air Fryer French Fries – Easy, Quick, and Healthy!

Looking for an easy and healthy french fry recipe? These Air Fryer French Fries are going to revolutionize your fast food scene. It is the year 2018 and there are more kitchen gadgets for sale than ever before! I am convinced that some of them […]

Breakfast Potato Medley – Meal Prep and Whole30®

Breakfast Potato Medley – Meal Prep and Whole30®

What’s the deal with white potatoes? Learn the truth about potatoes so you can enjoy this breakfast potato medley! When I started learning more about nutrition and the foods your body needs to thrive on, I got scared when it came to potatoes. At one […]

Breakfast Egg “Souffles” – 5 Different Ways!

Breakfast Egg “Souffles” – 5 Different Ways!

Do you value sleep over eating breakfast? My natural instinct is to hit the snooze and suffer later when my tummy is grumbling for something nutritious. Look no further! I have the easiest and tastiest breakfast meal prep option ever: breakfast egg souffles! When I […]

Pesto Shrimp and Pasta Skillet – Dairy, Nut, and Gluten Free!

Pesto Shrimp and Pasta Skillet – Dairy, Nut, and Gluten Free!

Does anyone else wish that you could eat as much pasta as you wanted and not have to worry about a thing? No? Uh, me neither… 😉 Well, with this recipe, you can almost do just that! I LOVE PASTA. Unfortunately, if you were to […]

5-Minute Basil Pesto – Nut Free and Whole30 Approved!

5-Minute Basil Pesto – Nut Free and Whole30 Approved!

When most people cook with sauces, the dish usually consists of either a tomato-based red sauce or a jar of Alfredo. I don’t blame ’em. They are the easiest options and have become familiar over the years. One thing many people do not know is […]


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