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Tag: Inexpensive

Brussels Sprouts and Sweet Potato Medley: Easy, Healthy, and Whole30®

Brussels Sprouts and Sweet Potato Medley: Easy, Healthy, and Whole30®

If you are like me 5 years ago, you never would have touched a Brussels sprout. I had this mentality that they were gross and you had to soak them in a pound of butter to make them edible. Thankfully, I learned a lot about […]

Turkey Bacon and Egg “Souffles” – Easy, Healthy, and Meal-Prep Approved

Turkey Bacon and Egg “Souffles” – Easy, Healthy, and Meal-Prep Approved

These little guys are THE BEST breakfast items you can make for a handful of reasons… The recipe is super easy. The ingredients are inexpensive and easy to find at any grocery store. You can create many different “souffles” by adding your favorite veggies and toppings! […]

Crock-pot® White Chicken Chili – Easy, Healthy and Delicious!

Crock-pot® White Chicken Chili – Easy, Healthy and Delicious!

To be honest, I couldn’t tell you the exact month or day that cooking changed my life. I can tell you that I used to eat boxed taquitos and eat at McDonald’s 2-3 times a week during high school. I was never obese or even […]

Greek Yogurt Smoothie Bowls – All Natural, No Added Sugar!

Greek Yogurt Smoothie Bowls – All Natural, No Added Sugar!

If you have read my bio, you know that I am constantly thinking with a creative mind. When I saw my first acai bowl I was AMAZED at the intricacy and design that some people put into making one. After all, how could you eat […]

Crock-pot® Roasted Whole Chicken with Vegetables – Whole30® Approved!

Crock-pot® Roasted Whole Chicken with Vegetables – Whole30® Approved!

Who doesn’t love a good Crock-pot® recipe?! Here is the converted Crock-pot® recipe for my melt-in-your-mouth, Roasted Whole Chicken with Vegetables and Potatoes. It is just as easy, but functionally different because many people leave their slow cooker on while at work… NOT their oven. If […]

Healthy Roasted Whole Chicken with Vegetables and Potatoes – Quick, Inexpensive, and Whole30® Approved!

Healthy Roasted Whole Chicken with Vegetables and Potatoes – Quick, Inexpensive, and Whole30® Approved!

Today I am going to change your life. How do I know it will change your life? Because this simple recipe and cooking technique changed mine. I remember being younger and seeing my mom make ham and cabbage in this big and bulky pan. I […]


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