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Tag: Paleo

Breakfast Potato Medley – Meal Prep and Whole30®

Breakfast Potato Medley – Meal Prep and Whole30®

What’s the deal with white potatoes? Learn the truth about potatoes so you can enjoy this breakfast potato medley! When I started learning more about nutrition and the foods your body needs to thrive on, I got scared when it came to potatoes. At one […]

Breakfast Egg “Souffles” – 5 Different Ways!

Breakfast Egg “Souffles” – 5 Different Ways!

Do you value sleep over eating breakfast? My natural instinct is to hit the snooze and suffer later when my tummy is grumbling for something nutritious. Look no further! I have the easiest and tastiest breakfast meal prep option ever: breakfast egg souffles! When I […]

Crock-pot® Roasted Whole Chicken with Vegetables – Whole30® Approved!

Crock-pot® Roasted Whole Chicken with Vegetables – Whole30® Approved!

Who doesn’t love a good Crock-pot® recipe?! Here is the converted Crock-pot® recipe for my melt-in-your-mouth, Roasted Whole Chicken with Vegetables and Potatoes. It is just as easy, but functionally different because many people leave their slow cooker on while at work… NOT their oven. If […]

Healthy Roasted Whole Chicken with Vegetables and Potatoes – Quick, Inexpensive, and Whole30® Approved!

Healthy Roasted Whole Chicken with Vegetables and Potatoes – Quick, Inexpensive, and Whole30® Approved!

Today I am going to change your life. How do I know it will change your life? Because this simple recipe and cooking technique changed mine. I remember being younger and seeing my mom make ham and cabbage in this big and bulky pan. I […]


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