Go Back
–+ servings
chicken wings

Easy Air Fryer Chicken Wings - 3 Ways

Whip up these easy air fryer chicken wings for your next sports event!
Print Recipe Pin Recipe
Prep Time 4 minutes
Cook Time 26 minutes
Total Time 30 minutes
Servings: 3
Cuisine: Chicken
Calories: 1097
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3.5 lbs chicken wings about 24
  • 2 Tbs cassava flour
Teriyaki Sauce
  • 2/3 cup soy sauce low sodium
  • 1/4 cup honey
  • 1 Tbs cassava flour
  • 1/2 Tbs ground ginger
  • 1/2 Tbs garlic powder
  • 1/2 Tbs sesame oil
  • 1/2 Tbs sesame seeds
Thai Chili Sauce
  • 1/2 cup maple syrup
  • 1/4 cup water
  • 2 Tbs apple cider vinegar
  • 1/2 Tbs garlic powder
  • 1/2 tsp red pepper flakes
  • 1 Tbs Thai red curry paste
  • 1 Tbs cassava flour
Buffalo Sauce
  • 2 Tbs non dairy butter Earth Balance
  • 1/2 cup hot sauce Franks
  • 1 Tbs cassava flour
Optional
  • celery
  • ranch
  • blue cheese dressing

Equipment

  • Air Fryer
  • 12 inch frying pan
  • tongs

Method
 

  1. If they are not already split, separate the drumstick from the wing and place all pieces in a large bowl
  2. Add 2 Tbs of cassava flour and toss to coat all wings
  3. Add the wings to the bin of the Air Fryer
  4. Cook on 400F for 20 minutes, turning halfway through
  5. While the wings are cooking, make the sauces
  6. To make the sauces, combine the ingredients of the Thai chili and teriyaki sauces into two small bowls and whisk well. Set aside (the buffalo sauce will be made directly in the skillet)
  7. When the wings are finished, divide into eight groups of three
Teriyaki
  1. Heat a large skillet on medium high heat for 1 minute
  2. Add sesame oil and 8 wings to the pan and toss well to combine
  3. Add the teriyaki sauce to the pan and cook for 2 minutes, tossing the wings often to coat them in the sauce
  4. Clean the skillet and prepare for the next batch
Thai Chili Sauce
  1. Heat a large skillet on medium high for 1 minute
  2. Add 8 wings and Thai chill sauce to the pan and cook for 2 minutes, tossing the wings often to coat them in the sauce
  3. Clean the skillet and prepare for the next batch
Buffalo Sauce
  1. Heat a large skillet on medium high for 1 minute
  2. Add "butter" to the skillet and melt, approx 30 seconds
  3. Add 8 wings and buffalo sauce to the pan, flip to coat well
  4. Add 1 Tbs cassava flour and combine well, until sauce starts to thicken
  5. Continue to cook, tossing wings often to coat well, approx 1 minute
  6. Serve immediately, with optional celery, ranch, and/or blue cheese dressing

Nutrition

Calories: 1097kcalCarbohydrates: 87gProtein: 60gFat: 56g

Notes

If making just one flavor, triple the sauce recipe for that flavor
Tried this recipe?Let us know how it was!