• Prepare the produce/ingredients according to the ingredients list (i.e. dicing, chopping, etc.) and set everything aside

Corn Salsa

• In a medium bowl, carefully cut the kernels off of each cob with a knife. When finished, heat a large cast iron pan on medium high heat for 1 minute.
• Add the ghee and corn kernels to the hot pan and stir until the ghee is melted. Start a timer for 5 minutes and stir occasionally.
• When the timer ends, add the vinegar and tomatoes to the pan. Stir to combine, then set a timer for 2 minutes. Stir occasionally.
• When the timer is finished, turn off the stove, and transfer the mixture to a heat safe bowl. Add the rest of the cold corn salsa ingredients to the bowl and set aside.

Steak Seasoning

• In a microwave safe bowl, add the ghee. Heat about 15-30 seconds until it has melted.
• Add the rest of the seasoning ingredients to the bowl and mix well to combine. Set aside.

Steak

• Preheat a cast iron pan on medium-high heat for one minute (see notes*). While the pan is preheating, use a brush to baste half of the steak seasoning on one side of the flat iron steak.
• Place the seasoned side of the steak face down on the pan (or grill). Baste the raw side that is up with the remaining seasoning.
• Cook each side of the steak in 2-minute increments, flipping back and forth after 2 minutes each time, until steak is cooked in the middle as desired (*Steak is supposed to be cooked to an internal temp of 145°F).
• When finished, remove the steak from the pan/grill and top with grilled corn salsa. Serve with optional roasted potatoes and asparagus and enjoy!