Healthy, Flour and Dairy Free Pancakes
This flavorful and fluffy (HEALTHY) pancake recipe is sure to satisfy you breakfast cravings!
Ingredients
- 1 1/2 cup rolled oats
- 1/2 cup vanilla almond milk
- 2 eggs or 1/4 cup egg whites
- 1 banana
- 2 tsp vanilla
- 1 tsp cinnamon
- 1 1/2 Tbs maple syrup Rocky Ridge Maple from Whole Foods is AMAZING
- 1 tsp baking powder
- 1 Tbs grapeseed oil
Optional
- fruit berries, bananas, apples, etc.
- nut butter almond, peanut, cashew
Instructions
- Add oats, almond milk, eggs, banana, vanilla, cinnamon, maple syrup, and baking powder into a blender
- Blend until the ingredients are the consistency of a batter (about 2 minutes on low)
- Heat a flat griddle or frying pan on medium heat for 2 minutes
- Spray or coat the pan with a small amount of oil
- Using a ¼ cup measurement, scoop the batter and pour on the griddle in a circle. Depending on the size of the pan, you may only be able to fit 3 pancakes on at the same time
- Let the pancake cook on the first side until bubbles start to appear (just a few bubbles, about 1 minute)
- Flip the pancake and cook on the other side for about 30 seconds (the first few pancakes may need 1 minute on the second side, while the later batches will only require max 30 seconds on the second side)
- Repeat previous steps until batter is gone
- Serve with your favorite fruit, nut butter, or maple syrup!
Tried this recipe?Let us know how it was!