Peruvian Chicken & Green Sauce Salad
Looking for something to spice up your salad game? This Peruvian Chicken & Green Sauce Salad is my take on the classic South American dish.
Ingredients
For the Chicken
- 8 oz boneless skinless chicken breast
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp cumin
For the Salad
- 1/2 head Romaine lettuce
- 1/2 head butter lettuce
- 1 cup fresh pico de gallo recipe and ingredients linked!
- 1 avocado
- 1/2 tsp Hamptons Artisan Finishing Sea Salt
For the Sauce
- 1/2 cup fresh cilantro
- 1 jalapeno no seeds
- 3/4 cup non-fat Greek yogurt
- 1 T extra virgin olive oil
- 2 cloves garlic
- 2 lime
- 1/4 tsp black pepper
Instructions
- Heat a frying pan on med-high heat for 1 minute
- Coat the chicken on both sides with a mix of the spices
- Fry until fully cooked, to 160F internally
- While the chicken is cooking, wash and prepare the lettuce, combining both types and separating into two bowls
- Prepare the Pico de Gallo and split between the salads
- In a blender or food processor, blend the sauce ingredients, occasionally scraping down the sides to ensure everything gets pureed
- Drizzle the sauce over the salads and enjoy!
Nutrition
Calories: 484kcalCarbohydrates: 29gProtein: 39gFat: 26gSaturated Fat: 4gFiber: 13gSugar: 7g
Tried this recipe?Let us know how it was!