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–+ servings

Whole30 Garlic Ghee Sirloin Steak

A sirloin steak covered in a healthy, easy, and fancy garlic and ghee sauce
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Cook Time 15 minutes
Servings: 2 people
Course: Main Course
Calories: 538
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 T ghee
  • 1/2 T dried oregano
  • 1/4 T dried thyme
  • 1 tsp rosemary
  • 2/3 cup Whole30 compliant unsweetened plain almond milk Blue Diamond Unsweetened Original Almond Milk
  • 1/4 lemon juiced
  • 6 garlic cloves minced
  • 1 lb sirloin strip steak

Equipment

  • cast iron skillet

Method
 

  1. Heat a large cast iron pan on medium heat for 2 minutes
  2. Add ghee and stir until melted
  3. Add the spices a stir quickly to combine, then immediately add the lemon juice and half of the milk
  4. Whisk the sauce and allow it to bubble intermittently for 1 minute
  5. Add rest of milk and minced garlic
  6. Whisk for another minute, then transfer the sauce to a small bowl and set aside
  7. Add the sirloin steak to the pan
  8. Cook for 2 minutes on each side until steak is just about done to your liking (and a safe temperature for consumption)
  9. When steak is just about done, add the sauce back into the skillet and move the steaks around in the pan to mix up the sauce. This will cause the sauce to brown and thicken a bit.
  10. When the steaks are done, remove from the pan and top with remaining sauce
  11. Optional: Serve with green beans and potatoes

Nutrition

Serving: 1gCalories: 538kcalCarbohydrates: 6gProtein: 51gFat: 34gIron: 5mg

Notes

The sauce will separate if it sits for too long. Just use a small whisk or your fork to mix it up. 
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